In this video, Brendan O'Neill from shows viewers how to properly do the lunge. Throughout January, O'Neill will demonstrate several easy exercises that readers can try at home. A new video will be posted each week, so readers can keep their exercise routines fresh.ο»Ώ
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?