Could you be experiencing anxiety and/or depression or relationship issues due to non-acceptance? You may say, "I could never accept my son/daughter's behavior." Ask yourself how much you see of yourself in their behavior. Sometimes we experience difficulty accepting ourselves.
Acceptance is tricky. We may wish we accepted others behaviors. However, acceptance is a concept that needs to be worked on. We all have the capability to change the way we view something. Changing our view, changes the way we feel, which changes our own behavior.
You are welcome to contact me thru www.anitadcohntherapy.com or my confidential phone 314-920-0803. I will be glad to hear from you!
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Anita D. Cohn MSW,LCSW, NBCCH
Psychotherapist