Learn to Accept Where You Are and Reduce Feelings of Depression.

Reducing feelings of depression may seem like an impossibility. Depression may feel like a runaway bus. Full speed ahead, sudden stops and never actually knowing what is around the bend. Loss of control and feelings of powerlessness permeate most days. Many have lived most of their lives with depression.

Your story can change by exploring how and why your past landed you where you are today. Acceptance is what you can gain. Only when we stop fighting or denying our reality can we find peace and move forward. Feelings of contentment and joy are what you deserve.

I would love to help!

Anita D. Cohn MSW, LCSW www.anitadcohntherapy.com