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Schools

Fit for Function: Preventing Age-Related Muscle Loss

BJC St. Charles County, Neighbor

OASIS Program

 

 

Find out what's happening in St. Petersfor free with the latest updates from Patch.

1:30-3 p.m., Thursday

Jane Overall, OASIS Community Health Facilitator

Find out what's happening in St. Petersfor free with the latest updates from Patch.

Learn about new research proving basic strength training can reverse age-related muscle loss. Find out what it means to be functionally fit and whether or not you pass the test.

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