A nutrition program featuring presentations by registered, licensed dietitians at St. Anthony's. The eight-week series focuses on lifelong healthy eating behaviors. Participants receive an individualized meal plan, the latest information in nutrition research and recommendations on cholesterol, weight management, triglycerides, diabetes, high blood pressure, etc., tips on how to stay motivated, exercise and fitness guidelines, and more.
Participants receive all class materials, including a handbook with nutrition information and “Dietitian’s Best Tips.” Individual follow-up support with a dietitian is available, at a cost of $90 for six monthly visits. Advance registration is encouraged. Call or visit the website to register.