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Community Corner

The Top 2 Healthy Weight Loss Foods: Greens and Grains (vegan, gluten free, vegetarian)

Diane Van Booven, Local Business

Tuesday, May 21


 


The Top 2 Healthy Weight Loss Foods: Greens and Grains (vegan, gluten free, vegetarian)

Find out what's happening in Town And Country-Manchesterfor free with the latest updates from Patch.


6:30 - 8pm, $25, Advance registration is required and is available here: www.acteva.com/go/tac


With Angelina DeWeese

Find out what's happening in Town And Country-Manchesterfor free with the latest updates from Patch.


Greens and grains increase internal energy, vitality, reduce sugar and caffeine cravings, and help the body detox to lose weight naturally. Once you start eating more dark, leafy greens and grains, before you know it you will be craving them, longing for more varieties, and ways to prepare them. This class is a survey of a few different kinds of greens and grains, with recipes ranging from exceedingly simple to very simple.


 

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