With Angelina Bertani – Deweese, Certified Holistic Health Counselor
Are you confused about which fats are good for you and which aren’t? Do you know that you are eating healthy while your cholesterol keeps going up? Bamboozled by which fats are safe to eat and which are dangerous? No-fat, low-fat, trans-fat…we’re not falling for it we’re just going for the real stuff. Join me as I explain why the traditional fats are good for you, and expose why the industrial fats aren’t. Learn how to use “virtuous fats” to support weight loss, healthy cholesterol levels and overall well-being. From there you can make better decisions about what your own body needs.
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*Description given by Whole Foods Market.