Join us for a free Stroller Strides class as we head outdoors to our new locations.  Stroller Strides is a total fitness program that moms can do with their babies ages 6 weeks to 4 years.  It includes power walking and intervals of strength and body toning exercises using tubing, the stroller, and the environment.  Taught by certified instructors, it's a great work-out for any level of exerciser.
In addition to exercise classes we offer weekly playgroups and monthly Mom's Nights Out. Â FIT4MOM is where fitness, friendship, and fun come together!
On Grand Opening day there will be raffles, giveaways, and one day promotions. Â Come check it out. Â You just might be the winner of the Grand Prize raffle....6 FREE months of membership with FIT4MOM!! Register at www.derry.fit4mom.com.
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