The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your Centennial Commons SilverSneakers® fitness membership includes:
Access Centennial Commons, Heman Park Swimming Pool, University City Natatorium, discount on Programs and resident rates at Ruth Park Golf Course.
Most important, your Centennial Commons SilverSneakers® membership is available to you at no cost through your health plan.
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Regular participation in SilverSneakers can help you build
muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
For more information, contact Centennial Commons, 314.505.8625 or Relay Missouri, 1.800.735.2966 TDD or go to www.silversneakers.com.