CDM Mind and Body is a day-long health and fitness event sponsored by Christ Deliverance Ministry (CDM), a faith-based, nonprofit organization dedicated to serving the St. Louis community.
The event takes place at Cardinal Ritter College Prep High School in Midtown St. Louis and includes a 5K race (which weaves through the streets of Grand Center), fitness challenge, healthy living seminar and lifestyle vendors. Also, appearances by the St. Louis Rams Cheerleaders and Fredbird!
Race registration is $30; all other events are free.