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Wednesday Mindfulness Stretching Practice
This program including: Mindfulness body stretching, body movement and short period of sitting meditation. Open free to the public.

Wednesday Mindfulness Stretching Practice
Total: 10 times meet on Wednesday
Program Starting: January 6th, 2016 Time: 4:30 pm ~ 5:30pm
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Place: Pure Mind Center 7825 Olive St., U. City, MO 63130
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This program including: Mindfulness body stretching and movement.
It’s also included short period of sitting meditation. Open free to the public.
Registration is required.
Detail Information: www.puremindcenter.org
Online Registration: info.puremindcenter@gmail.com