Adult Gentle Yoga

Let Leslie Formby, a certified and trained Hatha Yoga instructor lead you in the traditional holistic approach to Hatha Yoga. Exercises through controlled breathing
techniques will benefit you by reducing stress and gaining physical exercise.

Fee: $110 Amherst Resident, $120 Nonresident

Call 673-6248 for more info.  Visit www.amherstrec.org for info or to register.  Most programs require pre-registration.