Move from within with HeartBreath and let your spirit express itself in divine motion. Sandy Bothmer, M.Ed., Kripalu yoga teacher, Creative Kids Yoga teacher, Reiki Master/energy practitioner and author of Creating the Peaceable Classroom will guide you in this organic expression of self. You will tune-in to where you are energetically,bring awareness to your outer body, quiet the body/mind and then move from within through HeartBreath.
Come dressed in comfortable clothing, ready to move. Bring a journal if desired. Most of all bring a desire to connect to and express your inner self!
Register by September 17th for $25. After this date: $30.
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