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Sports

Zumba

Join the millions of people that have decided that having fun and working out are not mutually exclusive. Zumba® classes blend upbeat world rhythms with easy-to-follow
choreography to provide effective, total-body workouts. Classes feature routines set to fast and slow rhythms that successfully tone and sculpt the body while burning fat.

Wear a t-shirt or tank top, shorts, aerobic or dance sneakers. Sneakers should have little to no tread for smooth pivoting for the safety of your knees. Bring a small towel, water bottle, floor mat and a smile!!  Instructor: Michelle Lamar

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