Ever wonder what a day filled with brain-healthy behaviors would look like? A lifestyle that supports brain health can make a difference to your well-being throughout your life. AARP NH invites you to challenge yourself to “BE MORE” by taking one more step along the path by learning about lifestyle habits that support brain health. Join us and learn about the “six pillars” of brain health, stress management, sleep, and the benefits of just moving around a bit more.
This event is open to all, but registration is required. Please visit the link or call (603) 472-2300.