This is a comprehensive class designed for those unable to attend the weekday evening series. This class is held on Saturdays and covers what is taught at the 4 week sessions but with less practice of breathing and relaxation skills.
The class meets from 8:30 a.m. through 4:30 p.m. with a break for lunch. It is expected that you complete "Your Pregnant Body" class BEFORE taking the "Saturday Express".
Please dress in light, comfortable, loose clothing because you'll be on floor mats for part of the class. Please also bring 2 pillows!
Find out what's happening in Exeterfor free with the latest updates from Patch.
To register, you may call (603)580-6668.
Find out what's happening in Exeterfor free with the latest updates from Patch.