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Sports

beginners 5K conditioning running program


FITNESS
Coached by a certified personal trainer and a motivational runner you will be guided through bi-weekly group runs, strength training and stretching.

KNOWLEDGE
Learn from your coach as well as guest speakers about such topics as: what to wear, how to choose the correct running shoes, injury prevention, nutrition and more.

SUPPORT
Join our running community and experience the energy of training with a group. Meet new friends with similar goals in a non-competitive supportive atmosphere.


10% of all profits will support Womenade of Greater Squamscott.

 

Meet dates
Tuesday 5:30pm/ Saturday 7:30am
location Swazey Park Exeter, NH
meet times vary 45 min- 90 min

8 week program
Cost: $98.00

Find out what's happening in Exeterfor free with the latest updates from Patch.

Race date
Great Bay 5K
October 27th, 2012
Great Bay Greenland, NH
9AM

To view additional information click here

Find out what's happening in Exeterfor free with the latest updates from Patch.


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