The Let’s Get Movin’! goal is to encourage children to be compassionate and kind. The program builds a sense of community that extends outside of the classroom. We understand all the pressures with academics, athletics, and busy lifestyles that children face. Your child will learn relaxation of the mind and body. The Let’s Get Movin’! yoga program integrates movement and music while stretching and strengthening the body. Breathing techniques are taught to help with anxiety, stress and relaxation. Yoga is a wonderful addition to or an alternative for other physical activities. Athletes will benefit from the stretching of muscles that are used to play sports. Children who experience anxiety will benefit from breathing techniques that calm. Our website: www.letsgetmovin.com provides additional information about the program and my background. I am passionate about yoga and I am excited to share the benefits of it with your children.
I would truly appreciate it if you would pass along my information to your friends, family, and schools.
