Healthy Holiday Treats Cooking and Wellness Class

The Food and Health Forum Presents our Annual Healthy Holiday Treats Celebration! 

Learn more about the event on our website: http://foodandhealthforum.com/classes/healthy-holiday-treats-cooking-up-some-fun/

Register here: http://foodandhealthforum.com/about-us/registration/

Join us for our holiday festivity as we create healthy treats to enjoy over the holidays. We’ll feature healthy ingredients like low glycemic flours, natural flavorings and sweeteners that make treats taste great, but aren’t high in sugar or calories.

Learn some new holiday favorites for festive gatherings that are easy and fun.We’ll also help you get through the holidays without going overboard and explain what causes cravings and how you can curb them so you don’t start the new year off with resolutions to lose weight!

You will learn:

• Healthier versions of some of your old time favorites

• Sweet holiday pecans, macaroons, chocolate chews and fruit and nut rolls

• Simple cookies, breads, and nut mixes that make great gifts!

Join us for our annual holiday celebration!

Fee: $45 includes demonstrations, food sampling and more!