Your family will enjoy this experience together. All ages
are welcome. The program is designed to incorporate poses and breathing along
with music to make you feel like a kid again. The yoga poses will help
strengthen and stretch the body while the breathing techniques will focus on relaxing,
calming and energizing the mind. This fun and interactive program will leave
your family feeling positive and energized! Yoga is for every “body”. Please
wear comfy clothes, bring a water bottle and a mat. We will have a few mats to borrow on a first
come basis. We also have mats for sale.
Session I*:
SEPT 11,18,25; OCT 2,9,16,23,30; NOV6,13,20; DEC 3,12;JAN
8,15,22,29 NO CLASS: NOV 27, DEC 11,25
or JAN 1.
