
This class is designed to
be two-fold---drop your child off for yoga while you run errands and prepare
dinner OR join your child and enjoy
this experience together. All ages are welcome. (*children must be 4 to attend
without a caregiver)
The yoga poses will help
strengthen and stretch the body while the breathing techniques will focus on relaxing,
calming and energizing the mind. This
fun and interactive program will leave your family feeling positive and
energized! Yoga is for every “body”.
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All classes: Preregistration is requested BUT drop ins are always welcome! Please wear comfy clothes, bring a water
bottle and a mat. We will have a few
mats to borrow on a first come basis. We
also have mats for sale.