Let's Get Movin' yoga for kids

AFTER SCHOOL YOGA

Ages: 5-10

Yoga is for every “body”.   This

program is designed to build confidence and self-awareness through positive

messaging.  The poses will help strengthen

and stretch the body while the breathing techniques will focus on relaxation,

calming and energizing the mind. Both are key to keeping your child healthy and

fit. This fun and interactive class will leave your child feeling positive and

energized. Please wear comfy clothes, bring a water bottle and a mat.  We will have a few mats to borrow on a first

come basis.  We also have mats for sale.

Session I: Sept 25, Oct 2,9,16,23,30

Session II: Nov 6, 13, 20 NO

class Nov 27, Dec 4, NO class Dec

11, 18