Let's Get Movin' yoga for kids

SPECIAL
EVENT FOR KIDS at the EXETER FARMERS' MARKET

Join Alicia Rossman Registered Yoga Teacher, Registered
Dietitian and owner of Let's Get Movin'! for a special event for kids! She will
be teaching the LAST yoga class of the Exeter Farmers' Market! In class she
teaches children the basics of everyday respectful living, mindfulness,
relaxation, confidence, balance, strength and the importance of exercise.
Following the yoga class she will be hosting a 30 minute nutrition tour of
the farmers' market for children and parents. The tour consists of local
farmers who will be helping discuss the 5 food groups to live healthy and
strong, along with fun factual tips about food and farming.
Participating farms in the tour: Meadows Mirth, Stout Oak, Live Free,
Brandmore, Mona, New Roots, Coombs, Applecrest, & White Cedar.

Yoga 3:45-4:15

Farmers' Market Nutrition Tour 4:15-4:45

Come to one or both! 

All of the vendors at market that day will also be providing
a wellness tip/recipe or fun fact.