Neighbor News
Meditation Series with Lynn M. Tatarczuk @ Exeter Public Library
Meditation Series @ Exeter Public Library - Lynn M. Tatarczuk, LMT Instructor: Introduction to Meditation - Meditation as a Healing Practice
Exeter Public Library will sponsor a meditation workshop on 3 separate occasions this summer. The first workshop session will be held on Thursday, June 16th, 10:00 am. The same class is also offered on Monday, July 18th, 6:30 pm and on Thursday, August 18th, 1:30 pm. The class is designed with the intention of helping individuals reduce stress and anxiety, promote healing and self-empowerment through clarity and self-realization in a supportive, safe and nurturing environment. Lynn Tatarczuk has 20+ years’ experience in the health/fitness and mind/body profession.
Participants are encouraged to wear comfortable, loose clothing, bring a water bottle, a notebook and a pillow if desired. This is a basic meditation class, no experience necessary. It is free and open to the public. Exeter Public Library is located at 4 Chestnut Street in Exeter, NH. For more information, contact the library at 772-3101.
