Health & Fitness
Parents Night Out
Carve out a little time for yourself this week---drop the kid's off for yoga and art then meet up with friends for a few hours! There are e
PARENTS NIGHT OUT
Ages 6-10
Friday 6:00pm-8:00pm
Find out what's happening in Exeterfor free with the latest updates from Patch.
Oct. 9, Nov. 13, Dec. 11
Exeter Recreation Building
Find out what's happening in Exeterfor free with the latest updates from Patch.
2nd Floor room on left
32 Court Street, Exeter, NH 03833
ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA
Our program is designed to build confidence and self-awareness through positive messaging. Yoga is for every “body”.
The session includes: a yoga class, 5 minute yoga break for daily practice and an art project. You will have peace of mind knowing your child is enjoying themselves while you take a much needed break.
The yoga class will focus on poses to strengthen and stretch the body and breathing techniques to relax and calm as well as energize the mind. Both are key elements to keeping your child healthy, fit and confident.
The art project will use different mediums each month allowing your child to be creative, whimsical, and meditative.
This informative interactive time will give your child the tools to feel positive, empowered and balanced.
Please wear comfy clothes, bring a water bottle and a mat.
Pre-registration is encouraged: crossnh@comcast.net to allow time for supply purchases but drop-ins are always welcome.
Cost includes supplies: sign up for all 3 sessions for $75.00; drop-in cost $30.00.
We will have mats to borrow on a first come basis.
(Minimum of 5 children needed to run the class)
Parents will receive a coupon from the following Exeter Businesses: Trends and Las Olas
