Health & Fitness
Sugar Blues Cooking & Wellness Class By Dig In: Real Food Solutions
Do you need sugary snacks to satisfy your sweet tooth? Are you addicted to sugar? Kick your sugar habit in 2016 and don't turn back!
If you are ready to have more energy, fewer cravings and kick the sugar habit for good, then you don’t want to miss this class! The white stuff is sneaky, seductive and wants to keep you hooked. Find out your first steps to get rid of your sugar obsession.
In this workshop, you will learn:
- Why sugar is so addictive
- How sugar affects your energy levels
- What sugar is doing to your body and your brain
- How sugar affects your sleep, skin and stress levels
Date: Friday, January 22, 2015
Time: 7 pm – 9 pm
Venue: YogaLife Institute, 6 Chestnut Street, Exeter, NH
Fee: $45 ($25 for kids! e-mail angela@diginrealfood.com for discount code)
Find out what's happening in Exeterfor free with the latest updates from Patch.
To register, click HERE.
Brought to you by the Dig In: Real Food Solutions team: Tracey Miller, Angela Castrigno and Teri Hull.
