YOGA for Children this Thursday

Ages 4**-9

**if child is 4 please have a caregiver plan on staying in the building.

Thursday 4:00pm-4:45pm

Exeter Rec 32 Court St. 2nd floor

Pre-registration is requested: crossnh@comcast.net

5 week session for $35.00 ~rolling admission~

Drop in $10.00/person

Yoga is for every “body”. This program is designed to build confidence and self-awareness through positive messaging. The poses will help strengthen and stretch the body while the breathing techniques will focus on relaxation, calming and energizing the mind. Both are key to keeping your child healthy and fit. This fun and interactive class will leave your child feeling positive and energized. Please wear comfy clothes, bring a water bottle and a mat.

Snow policy---we will follow the school cancellation ---if a class is canceled due to weather you can make it up on another day we offer class or get a free class during the following session.

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