I am offering a FREE Yoga for Girls class Monday March 28, 2016 from 4:30 PM-5:45 PM at Yoga Life Institute if you know any girls between the age of 9-13 please feel free to invite them to try the class.
Registration has begun for The Yoga for Girls Series.
Yoga for Girls Series
Find out what's happening in Exeterfor free with the latest updates from Patch.
Here are the details:
Ages 9-13
Find out what's happening in Exeterfor free with the latest updates from Patch.
Monday 4:30pm-5:45 pm
April 4,11,18 May 2
FREE Class March 28
Yoga Life Institute
6 Chestnut St
Exeter, NH 03833
ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA
The series is designed to build confidence and self-awareness through positive messaging and relaxation.
Each week we will practice a relaxation technique that the girls can incorporate into their daily practice.
The poses will help strengthen and stretch the body while the breathing will include techniques to relax and calm as well as energize; all key elements to keeping your child healthy, fit and confident. This informative interactive class will give your child the tools to feel positive, empowered and balanced.
Please wear comfy clothes, bring a water bottle.
Pre-register with Brian: brian@yogalifenh.com
Series cost: $60.00
Minimum of 5 students needed to hold class
Please feel free to call me if your child is outside this age range but may benefit from the program. .
