AFTER SCHOOL YOGA
March 30, April 6, 13, 20, May 4
registration: http://hamptonrec.org/ or call: 603.926.3932
Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.
ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA
Our program is designed to build confidence and self-awareness through positive messaging. Yoga is for every “body”.
Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.
The poses will help strengthen and stretch the body while the breathing will include techniques to relax and calm as well as energize the mind. Both are key elements to keeping your child healthy, fit and confident. This informative interactive class will give your child the tools to feel positive, empowered and balanced.
Please wear comfy clothes, bring a water bottle and a mat.
We will have mats to borrow on a first come basis.
The class is a part of your child’s school enrichment program.
