CAREGIVER YOGA: This
is a free class for caregivers and people experiencing life-altering diseases.This class is for YOU. You give to others-now is a time to give to yourself.Spend some time energizing your body and spirit through gentle yoga, breathing,
and relaxation. Fridays, 9:00AM-10:15AM. This is a free class, but all participants must pre-register with SolAmor Hospice, 65 Lafayette Rd., North Hampton, Phone 964-5183. Call Yoga Instructor Sue Ebbeson, RYT, 926-3775 with any questions. Bring a yoga mat and water.
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