Zumba Gold is Just as exciting as Zumba only it is kinder and gentler to the joints. No jumping, less twisting, more stylized, at just the right tempo. But we've spiced it up a little by adding some 1 1/2 pound maracas for a little extra strengthening and sculpting of the arms, shoulders, and chest. You'll love it! The best part about it is it's FREE!!!!!
Today only, try out a demo class to see if it is for you. Bring a friend, it's always more fun that way, and if you don't have a friend that can make it at that time, you're bound to make one when you get there.