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Health & Fitness

How To Prepare For an Obstacle Course Race WORKSHOP

Train Like a Spartan Warrior at one of the ONLY Certified Spartan SGX facilities – right here on the Seacoast!

https://patch.com/img/cdn/users/281607/stock/raw/201504552f176eebc08.jpg

You will not only learn how to dominate obstcales, but you will learn how to train properly for these races.

You will LEARN the SECRETS to:
- Climbing Walls
- Monkey Bar
- Rope Climbs and Pulls
- Training Protocol to be Prepared

WHEN: May 3rd 9-noon
WHERE: CrossFit Reclamation, 2 Kingsway Ave, Exeter
Instruction by TWO Certified Spartan Coaches!
Questions: Kathy Barber, CF, SGX 603-630-4073

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

www.CrossFitReclamation.com

ONLY $75
for
3 Hours

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

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