This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

How To Prepare For an Obstacle Course Race WORKSHOP

Train Like a Spartan Warrior at one of the ONLY Certified Spartan SGX facilities – right here on the Seacoast!

You will not only learn how to dominate obstcales, but you will learn how to train properly for these races.

You will LEARN the SECRETS to:
- Climbing Walls
- Monkey Bar
- Rope Climbs and Pulls
- Training Protocol to be Prepared

WHEN: May 3rd 9-noon
WHERE: CrossFit Reclamation, 2 Kingsway Ave, Exeter
Instruction by TWO Certified Spartan Coaches!
Questions: Kathy Barber, CF, SGX 603-630-4073

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

www.CrossFitReclamation.com

ONLY $75
for
3 Hours

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?