Gary M Albert CPA AFC CFSWC 

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and anxiety and financial trauma.<br /><br />This is a very important and real topic. Financial trauma refers to the emotional, psychological, and physiological distress that arises from real or perceived threats to one's financial security, and taxes can absolutely be a major trigger for this kind of trauma and anxiety.<br /><br />It often shares characteristics with Post-Traumatic Stress Disorder (PTSD) and can stem from past overwhelming financial events like unexpected large tax bills, audits, significant financial loss due to errors, or growing up in poverty or financially unstable environments where taxes were a source of family stress.<br />💔 Common Signs of Financial Trauma Related to Taxes<br />The trauma often manifests in specific behaviors and feelings when dealing with tax season or financial issues:<br /> * Avoidance/Procrastination: Ignoring or putting off opening mail from tax authorities (like the IRS), avoiding looking at bank accounts or bills, or delaying the filing of tax returns entirely.<br /> * Hypervigilance: Constant, excessive worry about expenses or future worst-case financial scenarios related to taxes, such as audits or crippling debt.<br /> * Physical Symptoms: Insomnia, headaches, stomach issues, nervous energy, or a racing heart when thinking about or engaging with tax-related tasks.<br /> * Shame and Isolation: Feeling deep embarrassment about your tax or financial situation, leading to reluctance to discuss it with family, friends, or professionals.<br /> * Compulsive Behaviors: Engaging in extreme overspending or underspending (hoarding money/extreme frugality) as a way to cope with underlying anxiety.<br /> * Emotional Reactivity: Having disproportionate anxiety, panic, or anger in response to economic news or a simple bill/reminder.<br /><br />www.healyourfinancialheart.org <br />

Rockingham County

Tony Schinella

Boston Metropolitan Area

Hampton-North Hampton

New Hampshire

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and...

Dough Craft Pizza is open Tuesday through Sunday at 11:30am.

Dough Craft Pizza

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth.  with plenty of free parking. You can enjoy comfortable seating with table side service or sit at the bar where you can enjoy the best Espresso Martini made from scratch with our fresh brewed espresso coffee, a glass of wine or a draft beer like the Maine Lunch.<br /><br />We make fresh pizza dough 3 times a week. Every pizza is hand crafted using our homemade sauces. You can order one of our specialty pizzas or make your own from our list of ingredients - which includes over 44 sauces, cheeses and toppings. Our most popular specialty pizzas are the Margherita (red sauce, fresh mozzarella cheese, and fresh basil), Nice Spice, (spicy garlic Buffalo chicken with mozzarella cheese and a ranch drizzle), Bad Larry “The Works”(our red pizza sauce with mozzarella cheese, pepperoni, sausage, green peppers, mushrooms and caramelized onions) Mr. Fun Guy (mushroom and truffle oil cream base with mozzarella cheese, caramelized onion and of course fresh mushrooms) and the Maserati (white cream base with bacon, caramelized onion, goat cheese and fresh mushrooms).<br /><br />We serve the best fresh steamed “black pastrami” (New York style) sandwiches around Portsmouth using pastrami that is made from the piece of beef known as the “plate cut”. It is seasoned with our proprietary spice blend before being steamed for over 1 hour each morning and then hand-carved for your sandwich. No “deli pastrami” here, just real beef with real pastrami spices and flavor.<br /><br />Some of our most popular made to order foods include fresh salads (Caesar, Beet, Cobb, etc.), a full menu of sandwiches including chicken, meatball and pesto paninis, and wraps.  Appetizers include fresh made-from-scratch chicken tenders, wings, fried mozzarella sticks and very popular Cheesy Garlic Strips made with our pizza dough and covered with garlic, fresh mozzarella and Fontina Cheese served with our own Marinara or Alfredo sauce.<br /><br />

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth. with plenty of free parking. You can enjoy...

Tami Mallett Realtor

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to achieve your real estate goals! Licensed in NH, MA and Maine to better serve you. In 2023, I closed 58 units and over $33 million sold. My team of best in industry partners include lender, title, professional photographer, staging and design and many other local professionals to help you successfully buy or sell your home from start to finish. Contact me today to make your best move!

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to...

North Hampton and Rye Seaside Winter Rides in...

Looks like I got a good ole bike ride in just in time this weekend. The weird storm we're having today has me stuck inside. Stay warm & dry!

WATCH: North Hampton and Rye Seaside Winter Rides in January - Seacoast Nation NH

Neighbor News

Portsmouth

Exeter

Salem

Essex County

Hamilton-Wenham

Massachusetts

Chris Rhatigan 

North Andover

Windham

Scott Souza

Danvers

Beverly

Andover

Londonderry

Stratham Hill Park

<p>Experience&nbsp; delicious eats, a beer garden, music and more at the 6th annual Great Bay Food Truck Festival! Enjoy all the food trucks and the Mobile Marketplace at this fun-filled event! May 9th, noon to four at Stratham Hill Park! Tickets ten dollars in advance, fifteen dollars at the gate. Get them now at Great Bay Food Truck Festival dot com!</p>
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Local Event: Great Bay Food Truck Festival

Stratham

Great Bay Food Truck Festival

Experience  delicious eats, a beer garden, music and more at the 6th annual Great Bay Food Truck Festival! Enjoy all the food...

<p>Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free food, and prizes. Open to all ages with no registration cost—catch up to five trout and compete for cash prizes, plus meet Ted Arcidi and enjoy a full day of community fun.</p>

Local Event: Arcidi Fishing Derby

Hillsborough County

Milford

Arcidi Fishing Derby

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free...

Merrimack County

Concord

Police Brutality Or Acceptable Use Of Force?...

Students win at science fair-poetry contest about H2O; fun things to do; bail revoked for perp with 8 active superior court cases; more.

Police Brutality Or Acceptable Use Of Force? Debate Rages After Queen City Arrest Video Emerges: PM Patch NH

Community Corner

Craft, Plant, And Yard Sales And Fairs |...

Also: Comedy; digital photo class; food drives; farmers market; golf tourney fundraiser; estate planning; movement classes; storytimes.

Craft, Plant, And Yard Sales And Fairs | Seacoast Food Truck Fest | More: The Hampton Patch Weekender

Arts & Entertainment

🌱 Patch AM: Hampton-born White House press...

Make time for Great Bay Food Truck Festival on the Hampton Patch calendar

🌱 Patch AM: Hampton-born White House press secretary welcomes baby girl Viviana

Restaurants In Hampton And North Hampton...

Americans are projected to spend approximately $6.4 billion on special outings and meals this year.

Nearby Communities

State Edition

National Edition

Neighbor News

WATCH: North Hampton and Rye Seaside Winter Rides in January - Seacoast Nation NH

Looks like I got a good ole bike ride in just in time this weekend. The weird storm we're having today has me stuck inside. Stay warm & dry!

Grant Sanborn, Community Contributor

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