Health & Fitness
Tactical Strength Challenge Is Coming To Exeter
The old saying goes, "If you don't know where you're going, any road will get you there." Training is no different.
If you lack a specific goal, the time you spend training may easily become a collection of random acts.
The StrongFirst Tactical Strength Challenge is a goal worthy of your efforts.
- max deadlift (3 attempts)
- a maximum number of pullups (strict)
- maximum repetitions of a kettlebell snatch in 5 mins
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These three events place a demand on you and requires your focus on all three types of strength training; maximal strength, bodyweight strength and cardio-vascular endurance.
The rules are simple, the training is hard, but the opportunity to say you faced the Tactical Strength Challenge and survived makes it all worthwhile.
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SIgn up yourself. Open to all! ONLY $25.
Get your friends to train and compete with you!
More info at: http://www.strongfirst.com/tactical-strength-challenge/
When: Aprill 11th,
Time: 9 am start
Where: CrossFit Reclamation, 2 Kingsway Ave, Exeter, NH
Contact: Todd M. Cambio, CSCS 860-287-37568
This event is world wide and happens evey 6 months!
