Gary M Albert CPA AFC CFSWC 

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and anxiety and financial trauma. This is a very important and real topic. Financial trauma refers to the emotional, psychological, and physiological distress that arises from real or perceived threats to one's financial security, and taxes can absolutely be a major trigger for this kind of trauma and anxiety. It often shares characteristics with Post-Traumatic Stress Disorder (PTSD) and can stem from past overwhelming financial events like unexpected large tax bills, audits, significant financial loss due to errors, or growing up in poverty or financially unstable environments where taxes were a source of family stress. 💔 Common Signs of Financial Trauma Related to Taxes The trauma often manifests in specific behaviors and feelings when dealing with tax season or financial issues: * Avoidance/Procrastination: Ignoring or putting off opening mail from tax authorities (like the IRS), avoiding looking at bank accounts or bills, or delaying the filing of tax returns entirely. * Hypervigilance: Constant, excessive worry about expenses or future worst-case financial scenarios related to taxes, such as audits or crippling debt. * Physical Symptoms: Insomnia, headaches, stomach issues, nervous energy, or a racing heart when thinking about or engaging with tax-related tasks. * Shame and Isolation: Feeling deep embarrassment about your tax or financial situation, leading to reluctance to discuss it with family, friends, or professionals. * Compulsive Behaviors: Engaging in extreme overspending or underspending (hoarding money/extreme frugality) as a way to cope with underlying anxiety. * Emotional Reactivity: Having disproportionate anxiety, panic, or anger in response to economic news or a simple bill/reminder. www.healyourfinancialheart.org

Rockingham County

Tony Schinella

Boston Metropolitan Area

Hampton-North Hampton

New Hampshire

I am a CPA focusing on taxes both preparation and planning. I am also a financial coach and financial therapist focusing on your money stress and...

Dough Craft Pizza is open Tuesday through Sunday at 11:30am.

Dough Craft Pizza

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth. with plenty of free parking. You can enjoy comfortable seating with table side service or sit at the bar where you can enjoy the best Espresso Martini made from scratch with our fresh brewed espresso coffee, a glass of wine or a draft beer like the Maine Lunch. We make fresh pizza dough 3 times a week. Every pizza is hand crafted using our homemade sauces. You can order one of our specialty pizzas or make your own from our list of ingredients - which includes over 44 sauces, cheeses and toppings. Our most popular specialty pizzas are the Margherita (red sauce, fresh mozzarella cheese, and fresh basil), Nice Spice, (spicy garlic Buffalo chicken with mozzarella cheese and a ranch drizzle), Bad Larry “The Works”(our red pizza sauce with mozzarella cheese, pepperoni, sausage, green peppers, mushrooms and caramelized onions) Mr. Fun Guy (mushroom and truffle oil cream base with mozzarella cheese, caramelized onion and of course fresh mushrooms) and the Maserati (white cream base with bacon, caramelized onion, goat cheese and fresh mushrooms). We serve the best fresh steamed “black pastrami” (New York style) sandwiches around Portsmouth using pastrami that is made from the piece of beef known as the “plate cut”. It is seasoned with our proprietary spice blend before being steamed for over 1 hour each morning and then hand-carved for your sandwich. No “deli pastrami” here, just real beef with real pastrami spices and flavor. Some of our most popular made to order foods include fresh salads (Caesar, Beet, Cobb, etc.), a full menu of sandwiches including chicken, meatball and pesto paninis, and wraps. Appetizers include fresh made-from-scratch chicken tenders, wings, fried mozzarella sticks and very popular Cheesy Garlic Strips made with our pizza dough and covered with garlic, fresh mozzarella and Fontina Cheese served with our own Marinara or Alfredo sauce.

Dough Craft Pizza and Restaurant is located in the Portsmouth Green Shopping Plaza on Rt. 1 Portsmouth. with plenty of free parking. You can enjoy...

Tami Mallett Realtor

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to achieve your real estate goals! Licensed in NH, MA and Maine to better serve you. In 2023, I closed 58 units and over $33 million sold. My team of best in industry partners include lender, title, professional photographer, staging and design and many other local professionals to help you successfully buy or sell your home from start to finish. Contact me today to make your best move!

Top producing Realtor established 2010. Born, raised and living in the NH seacoast, my experience of the area and market will position you to...

<a href="https://www.hamptonnh.gov/CivicAlerts.aspx?AID=348" rel="noopener nofollow" target="_blank">Press release from the Town of Hampton:</a> March 18, 2021 Your input is needed to inform the Coastal Hazards and Adaptation Team (CHAT)'s flood adaptation outreach efforts in Hampton! CHAT has met monthly since 2019 to discuss and investigate vulnerability to flooding and opportunities to increase resiliency in Hampton. The group is made up of representatives from Boards and Commissions in Hampton, Planning and Public Works staff, the Hampton Beach Area Commission and Hampton Beach Village District, the Seabrook-Hamptons Estuary Alliance (SHEA), and two resident representatives. CHAT is developing a comprehensive outreach strategy and seeks your feedback. Please complete this 3 minute survey by April 7, 2021 to help us deliver the information that you are most interested in.  Click on the link below to take you to the survey. Thank you! <a href="https://www.surveymonkey.com/r/CHATfloodinput" rel="noopener nofollow" target="_blank">https://www.surveymonkey.com/r/CHATfloodinput</a>. <hr />This press release was produced by <a href="https://www.hamptonnh.gov/" rel="noopener nofollow" target="_blank">the Town of Hampton</a>. The views expressed here are the author's own.

<a href="https://www.hamptonnh.gov/CivicAlerts.aspx?AID=348" rel="noopener nofollow" target="_blank">Press release from the Town of Hampton:</a>

March 18, 2021 Your input is needed to inform the Coastal Hazards and Adaptation Team (CHAT)’s flood adaptation outreach efforts in Hampton!

CHAT has met monthly since 2019 to discuss and investigate vulnerability to flooding and opportunities to increase resiliency in Hampton. The group is made up of representatives from Boards and Commissions in Hampton, Planning and Public Works staff, the Hampton Beach Area Commission and Hampton Beach Village District, the Seabrook-Hamptons Estuary Alliance (SHEA), and two resident representatives. CHAT is developing a comprehensive outreach strategy and seeks your feedback. Please complete this 3 minute survey by April 7, 2021 to help us deliver the information that you are most interested in.

Click on the link below to take you to the survey. Thank you! <a href="https://www.surveymonkey.com/r/CHATfloodinput" rel="noopener nofollow" target="_blank">https://www.surveymonkey.com/r/CHATfloodinput</a>.

<hr />This press release was produced by <a href="https://www.hamptonnh.gov/" rel="noopener nofollow" target="_blank">the Town of Hampton</a>. The views expressed here are the author’s own.

Town Of Hampton: Coastal Hazards And Adaptation...

Your input is needed to inform the Coastal Hazards and Adaptation Team (CHAT)'s flood adaptation outreach efforts in Hampton!

Town Of Hampton: Coastal Hazards And Adaptation Team (CHAT)'s Outreach Survey

Politics & Government

Portsmouth

Exeter

Salem

Essex County

Hamilton-Wenham

Massachusetts

Chris Rhatigan 

North Andover

Windham

Scott Souza

Danvers

Beverly

Andover

Londonderry

Charming cottage (sleeps 6) directly on private beach availabe for select weeks this summer.&nbsp; 
Wifi, cable, A/C, private patio, BBQ, gorgeous views, plenty of parking. This cottage is virtually never available so move fast.
Call Rick 603-926-5524

Beach Front Cottage For Rent

Charming cottage (sleeps 6) directly on private beach availabe for select weeks this summer.  ...

🌱 Patch AM: How could new charges change future...

Be sure to catch A Night With David Lee Roth on the Hampton Patch calendar

🌱 Patch AM: How could new charges change future Hampton Beach “takeover” crowds?

Community Corner

Happening soon: A Night With David Lee Roth on the Hampton Patch calendar

🌱 Patch AM: How could new charges change future Hampton Beach “takeover” events?

🌱 Patch AM: How a Hampton conversation helped...

Be sure to catch Arcidi Fishing Derby on the Hampton Patch calendar

🌱 Patch AM: How a Hampton conversation helped launch USA’s sled hockey dynasty

Memorial Day Parades | Rubber Duck Regatta |...

Also: Farmers markets in Concord, Nashua, and Salem; pig roast; comedy, concerts, and singing; mall sidewalk sale and store openings; more.

Memorial Day Parades | Rubber Duck Regatta | Stories, Talks, And Walks: The Hampton NH Patch Weekender

Arts & Entertainment

🌱 Patch AM: Hampton Beach Sees 51 Arrests After...

Spotted on the Hampton calendar: Arcidi Fishing Derby

Nearby Communities

State Edition

National Edition

Politics & Government

Town Of Hampton: Coastal Hazards And Adaptation Team (CHAT)'s Outreach Survey

Your input is needed to inform the Coastal Hazards and Adaptation Team (CHAT)'s flood adaptation outreach efforts in Hampton!

Press Release Desk, News Partner

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.

More from Hampton-North Hampton

Memorial Day Parades | Rubber Duck Regatta | Stories, Talks, And Walks: The Hampton NH Patch Weekender

Hampton Beach Sees 51 Arrests After Fights Prompt Unlawful Assembly Declaration

Find Hampton’s Cheapest Gas During Record Memorial Day Travel Weekend

Beach Front Cottage For Rent

Dough Craft Pizza

Gary M Albert CPA AFC CFSWC

Tami Mallett Realtor