YOGA for Girls
Ages 9-13
Monday 4:30pm-5:45 pm
Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.
Feb 29, March 7, 14, 21
Yoga Life Institute
Find out what's happening in Hampton-North Hamptonfor free with the latest updates from Patch.
6 Chestnut St
Exeter, NH 03833
ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA
The series is designed to build confidence and self-awareness through positive messaging and relaxation.
Each week we will practice a relaxation technique that the girls can incorporate into their daily practice.
The poses will help strengthen and stretch the body while the breathing will include techniques to relax and calm as well as energize; all key elements to keeping your child healthy, fit and confident. This informative interactive class will give your child the tools to feel positive, empowered and balanced.
Please wear comfy clothes, bring a water bottle.
Pre-register with Brian: brian@yogalifenh.com
Series cost: $60.00
Minimum of 5 students needed to hold class
Please feel free to email me if your child is outside this age range but may benefit from the program.
~thank you for letting us share our love of yoga with the children you love~
