
Are you tired of having to drop the kiddos off at the gym daycare to get a work-out in?
You don’t have to with FIT4MOM. Our Stroller Strides classes are designed with moms and kiddos in mind. Come check it out on Wed Oct 15th from 9:30-10:30 am and see what we are all about.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms’ nights out, and activities for the whole family.