Name: Chair Yoga
Start: 2026-03-24T09:15:00-04:00
Location: Auria Wellness

Auria Wellness

All Levels • Therapeutic • Beginner Friendly //
Chair yoga is an adaptable version of yoga helpful for any body shape and ability. Chair yoga is created for anyone who spends time behind a desk, not able to easily move from floor to standing or just looking for an adaptable version of yoga to aid in health / physical recovery.
Chair yoga helps reduce stress, improves balance, strength &amp; flexibility, focuses the mind, helps with pain management and breath awareness.

Local Event: Chair Yoga

Hillsborough County

Tony Schinella

Boston Metropolitan Area

Merrimack

New Hampshire

Chair Yoga

All Levels • Therapeutic • Beginner Friendly //
Chair yoga is an adaptable version of yoga helpful for any body shape and...

Vinyasa is a style of yoga that links movement with breath.
Our midweek vinyasa chill and flow offers a relaxed opportunity to move while bringing you back into balance in both body and mind.
Breath work is the basis of flow yoga which adds to a deeper feeling of tranquility.
Beginners are welcome and will be encouraged to listen to the body and breath as they explore movement.

Local Event: Vinyasa Chill and Flow

Vinyasa Chill and Flow

Vinyasa is a style of yoga that links movement with breath.
Our midweek vinyasa chill and flow offers a relaxed opportunity to...

Move, melt, and reset. This VinYin class combines dynamic Vinyasa to awaken the body and connect to your breath, followed by nourishing Yin postures that invite deep release and stillness. The perfect balance of effort and ease.

Local Event: Vin Yin Yoga

Vin Yin Yoga

Move, melt, and reset. This VinYin class combines dynamic Vinyasa to awaken the body and connect to your breath, followed by...

Join us for our monthly circle created for the woman seeking sisterhood and community support.&nbsp;
Magic happens when women gather and feel safe to lay down the masks. Our intuition flows. Our hearts expand and deepen. Our nervous systems co-regulate in a way that lets us show up stronger as mothers, sisters, lovers and friends.&nbsp;
As women we tend to give more than we receive. This is a community space with the intention for you to rest and receive deeply woven in.&nbsp;
You are welcome to share as much or as little as you’d like as we ground, meditate and reflect together on a monthly basis.&nbsp;
This is where community begins. This is where sisterhood flourishes.&nbsp;
This is for the woman who is...
✨ Seeking community
✨ Looking for new tools for healing, regulation and manifesting
✨ Desiring a safe place to drop more into her feminine
✨ Wanting to meditate, breathe and reflect with other like-minded women
✨ Interested in feminine (womb based) living
Please come as you are and plan to arrive a few minutes early to settle in.
All workshop ticket sales are final. No refunds, transfers or credits are given for cancellations or no-shows. Please sign up when you are ready to commit.

Local Event: Monthly Women's Circle

Monthly Women's Circle

Join us for our monthly circle created for the woman seeking sisterhood and community support. 
Magic happens when women gather...

Here's what I want from Patch:* Dates of all elections in Merrimack. * Dates when absentee ballot request forms are operative and can be requested. *&nbsp;Links and statements from AND&nbsp;about every NH candidate, and issue, running, well in advance of the election.Thanks, for your attention to this matter.

Local Event: Elections

Elections

Here's what I want from Patch:* Dates of all elections in Merrimack. * Dates when absentee ballot request forms are operative...

Healing and Clearing Full Moon Soundbath and Gong with Jeffrey Warren

Local Event: Full Moon Soudhbath and Gong

Full Moon Soudhbath and Gong

Healing and Clearing Full Moon Soundbath and Gong with Jeffrey Warren

Mel's Funway Park

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway Park as we celebrate Halfway To Halloween with scares and a party hosted alongside our sister attraction Spooky World. Tickets start at only $22!
DO NOT MISS:
<ul><li>Asylum 47 – Travel back in time to New Year’s Eve 1947, where asylum patients are eager to start the new year off... wrong.</li><li>Nightmare in 3-D – It's a new dimension of terror as you walk through this 3D-glasses haunt experience.</li><li>The Colony!- Once hidden amongst the cover of darkness, these unnatural beings have reemerged and are looking for bodies to torture and souls to destroy.</li><li>Monster Midway</li><li>DJ &amp; Dancing</li><li>Characters</li><li>Jousting Competitions</li><li>Mechanical Bull &amp; Axe Throwing</li><li>Fire Pit, Festival Food &amp; The Monster Midway Bar</li></ul>
A One-Night Halloween Party
Halloween fans — this night is for you.
<a href="https://www.melsfunwaypark.com/events/halfway-to-halloween/" target="_blank" rel="nofollow noopener">https://www.melsfunwaypark.com/events/halfway-to-halloween/</a>&nbsp;

Local Event: Halfway to Halloween 

Litchfield

Halfway to Halloween 

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway...

Tap into your cosmic heart and expand your energy field. This event combines powerful healing breathwork, guided meditation and sacred sound to offer a deep transformative experience.
Release stagnant emotion, energy blocks and personal challenges. Discover the power of your own breath for healing, wisdom and deep connection to your most radiant self.
Book your spot early as space is limited to 8.
This session includes:
✨ Opening Circle and Intro Talk
✨ Breathwork and Sound Session
✨ Integration Work: Optional Art and Journaling
✨ Invitation to Share if Desired
✨ Closing Circle
TO PREPARE: You may want to eat a decent breakfast but skip lunch as eating too close prior to breathwork can create discomfort. We suggest no heavy meals after 11 or 11:30am. It may be helpful to have something in your stomach, but too much may not be wise for the breathwork.

Local Event: Cosmic Heart: A Sound and Breathwork Experience

Cosmic Heart: A Sound and Breathwork Experience

Tap into your cosmic heart and expand your energy field. This event combines powerful healing breathwork, guided meditation and...

Amherst

Bedford

Rockingham County

Londonderry

Nashua

Milford

Manchester-Nashua, NH MSA

Manchester

Windham

Salem

Middlesex County

Westford

Massachusetts

Chelmsford

Kato Plumbing and Heating is open for business!

Kato Plumbing and Heating

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also trustworthy. As a family-owned business with years of experience in the industry, we pride ourselves on delivering personalized care and proven results for every homeowner in Southern New Hampshire. Our certified technicians are dedicated to ensuring that your home remains a comfortable and safe environment, whether it's through repairs, installations, or routine maintenance.

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors who may be unreliable. Our design work is free also. At our Nashua showroom you’ll see: 12 installed showers with tubs, glass doors, bath vanities and cabinetry. Luxury vinyl flooring, large selection of tiles for shower walls and tiled flooring. Radiant electric heated floors, kitchen cabinets both custom and semi-custom, quartz and granite counter tops.

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors...

Hill Brothers Painting & Contracting, LL

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This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call...

The NP Edge, LLC Medical/Psychiatry/Wellness Practice

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and therapy. We offer integrative care to alleviate symptoms, strive for optimal not normal lab results using traditional medications as well as high quality nutraceuticals. Let's get to the bottom of why you feel the way you feel. We are located at #14 inside The Wellness Seed.

The NP Edge, LLC Medical/Psychiatry/Wellness...

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and...

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you feel at ease and welcome while you begin your health journey, Auria Wellness offers group yoga classes, private healing sessions, healer trainings and certifications as well as specialty workshops to support your highest health and greatest good. From spirit to science we are here to support you stepping into the healthiest and highest vibrational body, mind, heart and soul possible. Auria Wellness offers a unique mix of sacred and holistic healing arts along with modern technology to support your full spectrum healing journey. We offer personal Healing Sessions utilizing energy therapy, reiki, sacred healing arts, breathwork, hypnosis, sound, crystalline and vibrational therapies plus cutting edge modern healing devices including our full body advanced spectrum red light therapy as well as the amethyst biomat plus we've got other healing tech on the way!

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you...

Junk Removal and disposal at reasonable pricing

The MAD Junk Man 

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism, Punctuality, Efficiency and high level of organizational skills sets us apart.

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism,...

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Merrimack|Local Event

Chair Yoga

Event Details

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