Name: Rise and Shine Yoga
Start: 2026-04-27T09:15:00-04:00
Location: Auria Wellness

Auria Wellness

Gentle - Beginner - Intermediate Mat Class
Begin your Monday morning with an all-levels Gentle yoga class specifically focused on alignment, stretch and breath. This class is a hybrid between hatha and stretch, gentle enough for the gracefully aging but with focused alignment cues and soft touch.

Local Event: Rise and Shine Yoga

Hillsborough County

Tony Schinella

Boston Metropolitan Area

Merrimack

New Hampshire

Rise and Shine Yoga

Gentle - Beginner - Intermediate Mat Class
Begin your Monday morning with an all-levels Gentle yoga class specifically focused...

Join us for our monthly circle created for the woman seeking sisterhood and community support.&nbsp;
Magic happens when women gather and feel safe to lay down the masks. Our intuition flows. Our hearts expand and deepen. Our nervous systems co-regulate in a way that lets us show up stronger as mothers, sisters, lovers and friends.&nbsp;
As women we tend to give more than we receive. This is a community space with the intention for you to rest and receive deeply woven in.&nbsp;
You are welcome to share as much or as little as you’d like as we ground, meditate and reflect together on a monthly basis.&nbsp;
This is where community begins. This is where sisterhood flourishes.&nbsp;
This is for the woman who is...
✨ Seeking community
✨ Looking for new tools for healing, regulation and manifesting
✨ Desiring a safe place to drop more into her feminine
✨ Wanting to meditate, breathe and reflect with other like-minded women
✨ Interested in feminine (womb based) living
Please come as you are and plan to arrive a few minutes early to settle in.
All workshop ticket sales are final. No refunds, transfers or credits are given for cancellations or no-shows. Please sign up when you are ready to commit.

Local Event: Monthly Women's Circle

Monthly Women's Circle

Join us for our monthly circle created for the woman seeking sisterhood and community support. 
Magic happens when women gather...

Beginner (with a knowledge of yoga) - Intermediate Mat Class
An all levels yoga class to get the body and breath moving.
Focus on strength and core stability with the flow benefits of yoga asanas, which is easy on the joints.
Class designed to benefit the body with postures to build proper alignment, improve posture and reduce aches and pains.
Always at your own pace. As we stretch and strengthen our core, the body stability and balance, feel the benefits.

Local Event: Core Yoga

Core Yoga

Beginner (with a knowledge of yoga) - Intermediate Mat Class
An all levels yoga class to get the body and breath moving.
Focus...

Merrimack Public Library

Merrimack Friends and Families is hosting David L'Heureux, Branch Manager of Franklin Savings Bank (Member FDIC). He will be presenting a talk on the lastest scams.
Come listen, come learn and ask questions.&nbsp; This talk will take place downstairs in the Klumpp Room at the Merimack Public Library from 6:00 pm to 7:00 pmTo attend please register on Eventbrite - see link.<a href="https://www.eventbrite.com/e/how-to-avoid-the-latest-scams-seminar-tickets-1987101375706?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">eventbrite.com/e/how-to-avoid-the-latest-scams-seminar-tickets-1987101375706?aff=oddtdtcreator</a>

Local Event: How to Avoid the Latest Scams Seminar

How to Avoid the Latest Scams Seminar

Merrimack Friends and Families is hosting David L'Heureux, Branch Manager of Franklin Savings Bank (Member FDIC). He will be...

Here's what I want from Patch:* Dates of all elections in Merrimack. * Dates when absentee ballot request forms are operative and can be requested. *&nbsp;Links and statements from AND&nbsp;about every NH candidate, and issue, running, well in advance of the election.Thanks, for your attention to this matter.

Local Event: Elections

Elections

Here's what I want from Patch:* Dates of all elections in Merrimack. * Dates when absentee ballot request forms are operative...

Beginner (with knowledge of yoga) - Intermediate mat class
Our Flow with Grace class will focus on getting the body moving in a softer gentler way, while still providing an easier challenge for those yogis who want to go a bit deeper in their practice.
A joyful version of aging gracefully yoga through a flow version. Movement matched with a slower breath, giving you time to pause in each posture to explore the sensations within.

Local Event: Flow with Grace Vinyasa

Flow with Grace Vinyasa

Beginner (with knowledge of yoga) - Intermediate mat class
Our Flow with Grace class will focus on getting the body moving in a...

Join Jeffrey Warren for Kundalini Yoga at Auria Wellness. Experience powerful yogic sets, dynamic meditations, pranayama and mystical meditation. No prior experience necessary. All are welcome at every class.

Local Event: Kundalini Yoga and Meditation

Kundalini Yoga and Meditation

Join Jeffrey Warren for Kundalini Yoga at Auria Wellness. Experience powerful yogic sets, dynamic meditations, pranayama and...

Healing and Clearing Full Moon Soundbath and Gong with Jeffrey Warren

Local Event: Full Moon Soudhbath and Gong

Full Moon Soudhbath and Gong

Healing and Clearing Full Moon Soundbath and Gong with Jeffrey Warren

Amherst

Bedford

Rockingham County

Londonderry

Nashua

Milford

Manchester-Nashua, NH MSA

Manchester

Windham

Salem

Middlesex County

Westford

Massachusetts

Chelmsford

Mel's Funway Park

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway Park as we celebrate Halfway To Halloween with scares and a party hosted alongside our sister attraction Spooky World. Tickets start at only $22!
DO NOT MISS:
<ul><li>Asylum 47 – Travel back in time to New Year’s Eve 1947, where asylum patients are eager to start the new year off... wrong.</li><li>Nightmare in 3-D – It's a new dimension of terror as you walk through this 3D-glasses haunt experience.</li><li>The Colony!- Once hidden amongst the cover of darkness, these unnatural beings have reemerged and are looking for bodies to torture and souls to destroy.</li><li>Monster Midway</li><li>DJ &amp; Dancing</li><li>Characters</li><li>Jousting Competitions</li><li>Mechanical Bull &amp; Axe Throwing</li><li>Fire Pit, Festival Food &amp; The Monster Midway Bar</li></ul>
A One-Night Halloween Party
Halloween fans — this night is for you.
<a href="https://www.melsfunwaypark.com/events/halfway-to-halloween/" target="_blank" rel="nofollow noopener">https://www.melsfunwaypark.com/events/halfway-to-halloween/</a>&nbsp;

Local Event: Halfway to Halloween 

Litchfield

Halfway to Halloween 

HALFWAY TO HALLOWEEN!
Saturday, May 2nd 7:00 PM – 10:00 PM (Haunted Houses Open)

Party Until 11:00 PM
Join us at Mel’s Funway...

Kato Plumbing and Heating is open for business!

Kato Plumbing and Heating

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also trustworthy. As a family-owned business with years of experience in the industry, we pride ourselves on delivering personalized care and proven results for every homeowner in Southern New Hampshire. Our certified technicians are dedicated to ensuring that your home remains a comfortable and safe environment, whether it's through repairs, installations, or routine maintenance.

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors who may be unreliable. Our design work is free also. At our Nashua showroom you’ll see: 12 installed showers with tubs, glass doors, bath vanities and cabinetry. Luxury vinyl flooring, large selection of tiles for shower walls and tiled flooring. Radiant electric heated floors, kitchen cabinets both custom and semi-custom, quartz and granite counter tops.

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors...

Hill Brothers Painting & Contracting, LL

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call Hill Brothers Painting &amp; Contracting LLC for a reasonable free quote on your home needs. Anything from painting to small repairs, we can help you out!!

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call...

The NP Edge, LLC Medical/Psychiatry/Wellness Practice

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and therapy. We offer integrative care to alleviate symptoms, strive for optimal not normal lab results using traditional medications as well as high quality nutraceuticals. Let's get to the bottom of why you feel the way you feel. We are located at #14 inside The Wellness Seed.

The NP Edge, LLC Medical/Psychiatry/Wellness...

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and...

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you feel at ease and welcome while you begin your health journey, Auria Wellness offers group yoga classes, private healing sessions, healer trainings and certifications as well as specialty workshops to support your highest health and greatest good. From spirit to science we are here to support you stepping into the healthiest and highest vibrational body, mind, heart and soul possible. Auria Wellness offers a unique mix of sacred and holistic healing arts along with modern technology to support your full spectrum healing journey. We offer personal Healing Sessions utilizing energy therapy, reiki, sacred healing arts, breathwork, hypnosis, sound, crystalline and vibrational therapies plus cutting edge modern healing devices including our full body advanced spectrum red light therapy as well as the amethyst biomat plus we've got other healing tech on the way!

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you...

Junk Removal and disposal at reasonable pricing

The MAD Junk Man 

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism, Punctuality, Efficiency and high level of organizational skills sets us apart.

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism,...

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Merrimack|Local Event

Rise and Shine Yoga

Event Details

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