Name: Strength Vinyasa
Start: 2026-05-12T17:30:00-04:00
Location: Auria Wellness

Auria Wellness

Beginner with a knowledge base of yoga - Intermediate mat class
A 50 minute all levels strength vinyasa flow class.
Warm up, flow to get the body moving &amp; breathing while raising the inner heat and then cool down with an aromatherapy savasana.

Local Event: Strength Vinyasa

Hillsborough County

Tony Schinella

Boston Metropolitan Area

Merrimack

New Hampshire

Strength Vinyasa

Beginner with a knowledge base of yoga - Intermediate mat class
A 50 minute all levels strength vinyasa flow class.
Warm up,...

This long healing gong session opens with a mantra to set sacred space and begins with just a few minutes of gentle movement to get the energy flowing, before submersing you into a deep meditative gong bath.
The gong provides mental, physical and energetic healing... It restructures and redirects your subconscious mind into a healthier pattern and way of being. This deep gong bath will leave you feeling rested and refreshed.

Local Event: Deep Healing Gong

Deep Healing Gong

This long healing gong session opens with a mantra to set sacred space and begins with just a few minutes of gentle movement to...

Join Jeffrey Warren for Kundalini Yoga at Auria Wellness. Experience powerful yogic sets, dynamic meditations, pranayama and mystical meditation. No prior experience necessary. All are welcome at every class.

Local Event: Kundalini Yoga and Meditation

Kundalini Yoga and Meditation

Join Jeffrey Warren for Kundalini Yoga at Auria Wellness. Experience powerful yogic sets, dynamic meditations, pranayama and...

Community House Lawn

Come support your community at the annual Milford Garden Club Plant Sale featuring a large selection of perennials. Raffle table, Bake table, and local vendors. Proceeds help fund our work beautifying the town.

Local Event: Milford Garden Club Plant Sale

Milford Garden Club Plant Sale

Come support your community at the annual Milford Garden Club Plant Sale featuring a large selection of perennials. Raffle...

Joppa Hill Educational Farm, 174 Joppa Hill Road, Bedford, NH 03110

Come to the Bedford Garden Club's 2026 Plant Sale on May 16 from 10am to 2pm at the Joppa Hill Educational Farm, 174 Joppa Hill Road, Bedford. Under the big tent, there will be a variety of annuals, perennials, herbs and vegetables for sale, all at reasonable prices.&nbsp; Other attractions are garden-product vendors, raffle baskets, and educational booths.&nbsp; Shop while enjoying the country views - rain or shine!&nbsp; This is the club's primary fund-raiser.&nbsp; Proceeds from the sale provide support for the club's education programs and the maintenance of its ten community gardens for the benefit of both residents and visitors. https://www.bgcnh.org

Local Event: Bedford Garden Club Annual Plant Sale

Bedford

Bedford Garden Club Annual Plant Sale

Come to the Bedford Garden Club's 2026 Plant Sale on May 16 from 10am to 2pm at the Joppa Hill Educational Farm, 174 Joppa Hill...

Nashua Home Design Center

Thinking about adding an Accessory Dwelling Unit (ADU) or an in-law apartment to your property? 
An accessory dwelling unit (ADU) or in-law apartment can mean a lot of things. A place for aging parents to live independently but close by. A landing pad for an adult child. A future rental. A flexible space that adapts as life does. Whatever's drawing you to the idea, the questions tend to be the same: Is it allowed where I live? How much will it cost? Where would it even go? And how do I make sure it actually works?
Join us in the showrooms of the <a href="https://www.nashuahomedesigncenter.com/" target="_blank" rel="nofollow noopener">Nashua Home Design Center</a> for a relaxed, conversational morning with David Bryan, President &amp; CEO, and Gates Bryan, Design Specialist, of <a target="_blank" href="https://www.blackdogbuilders.com/" rel="nofollow noopener">Blackdog Design/Build/Remodel</a>. Between them, they've helped countless New Hampshire and Massachusetts families think through these exact decisions, and they'll share what works, what doesn't, and what to think about before you start.What We’ll Cover:
<ul><li>What an ADU actually is, and what your town will (and won't) allow, between location, access, size, and utilities</li><li>The design constraints worth knowing about early</li><li>How to make an ADU feel like a natural extension of your home, not an addition tacked on</li><li>The family side of the conversation: finances, life changes, and how today's design should anticipate tomorrow's needs</li><li>Permitting in southern New Hampshire, and how the rules vary town to town</li><li>What it really takes to generate rental income from an ADU</li><li>The factors that genuinely move the needle on construction costs</li><li>How to choose the right people to work with</li><li>Smart, practical kitchen and bath design for smaller footprints</li></ul>
Come with questions. Leave with clarity, and a much better sense of what's possible on your own property!
Space is limited to 20 guests, so we keep things small&nbsp;enough for real conversation.

Local Event: Room for What's Next: Designing & Building an ADU

Nashua

Room for What's Next: Designing & Building an ADU

Thinking about adding an Accessory Dwelling Unit (ADU) or an in-law apartment to your property? 
An accessory dwelling unit...

ADVANCED LEVEL TRAINING &amp; CERTIFICATION
IET Basic &amp; Intermediate Levels Certifications are required pre-requisites to attend this class.
The IET Advanced level training is a one day certification class that provides you with the following:
✨ Advanced Level Manual
✨ Attunement to the Advanced IET energy ray which unlocks the 5th DNA pair and activates the energy of your soul's purpose
✨ Ability to do a "Soul Star" clearing to activate your soul's purpose.
✨ Use of the Heartnet process to manifest your dream.
✨ Use of the powerful energy wave technique to clear resistance.
✨ Build Heartbeams to anchor angelic energy into the Earth.
✨ Develop &amp; increase in your ability to perceive and channel energy
✨ Certification as Advanced Level IET Practitioner
Channeled from Angel Ariel by Stevan J. Thayer, IET is one of the next generation - hands on - power energy therapy systems that gets the “issues out of your tissues” for good.
IET training classes are each powerful days of self-healing and energy therapy certification training. In each class, you will be attuned to a powerful angelic energy ray that activates your 12-strand Spiritual DNA.
You will then learn how to heartlink to the energy of your angels and use their energy for healing. You will learn how each primary human emotion is correlated to a specific physical region of the body, as well as how to use the IET integration power points to clear them. Fully illustrated training guide and certificate provided with each class.
No prior energy therapy experience needed. You can learn to be an energy intuitive, and through these IET classes, will be taught how to feel and interpret energy flow, clear energy patterns in yourself and others, and unlock your soul’s purpose.
“Integrated Energy Therapy provides an amazing introduction and foundation to energy healing that is perfect for beginners as well as individuals looking to add new techniques to their established healing work or spiritual practice.
IET offers a clear, practical format for self healing and healing of others.

Local Event: Integrated Energy Therapy (IET) Advanced Level 3 Training

Integrated Energy Therapy (IET) Advanced Level...

ADVANCED LEVEL TRAINING & CERTIFICATION
IET Basic & Intermediate Levels Certifications are required pre-requisites to attend...

Integrated Energy Therapy (IET) Advanced Level 3 Training

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free food, and prizes. Open to all ages with no registration cost—catch up to five trout and compete for cash prizes, plus meet Ted Arcidi and enjoy a full day of community fun.

Local Event: Arcidi Fishing Derby

Milford

Arcidi Fishing Derby

Free, family-friendly trout fishing derby hosted by Ted Arcidi on May 23, 2026 in Milford, NH, featuring stocked fishing, free...

Amherst

Rockingham County

Londonderry

Manchester-Nashua, NH MSA

Manchester

Windham

Salem

Middlesex County

Westford

Massachusetts

Chelmsford

Get ready for an evening of high-energy fun, friendly competition, and unforgettable moments—all in support of a great cause! This year, we’re bringing the excitement of Las Vegas to Nashua with a vibrant, interactive casino experience.
With your ticket, you’ll receive “funny money” to try your luck at a variety of classic casino-style games—no risk, all fun! Whether you’re a seasoned player or a first-timer, our engaging dealers will guide you through each game, making it easy to jump in and enjoy the action.
Join us for a evening of entertainment and celebration as we raise money for the pets within our care. Visit our website for details and tickets. *Must be 21+ to attend*

Local Event: Diamonds in the Ruff Gala

Diamonds in the Ruff Gala

Get ready for an evening of high-energy fun, friendly competition, and unforgettable moments—all in support of a great cause!...

Nashua Historical Society

<h3>Nashua Historical Society Presents Declaring Independence: Then &amp; Now</h3>
<h4>A Powerful REV250 Live Performance of the Words That Helped Shape a Nation</h4>
Nashua Historical Society invites the public to experience a unique and thought-provoking live performance event this June as part of the nationwide commemoration of America’s 250th anniversary.
On Thursday, June 4, the Society will host two performances of Declaring Independence: Then &amp; Now at 5:00 PM and 7:00 PM at the Florence H. Speare Memorial Museum, 5 Abbott Street, Nashua, NH. This free public program brings the dramatic story of the Declaration of Independence to life through historic words, modern reflections, and the voices of the people who lived through extraordinary times.
In January 1776, New Hampshire became the first colony to adopt its own constitution — a bold act that helped pave the way for the Declaration of Independence just months later. Declaring Independence: Then &amp; Now explores that revolutionary moment through a compelling blend of primary source material, costumed readers, and contemporary commentary, revealing how citizens in New Hampshire and Massachusetts communities debated the risks, hopes, and meaning of independence.
Presented by actors in period dress, the performance combines historical storytelling with an annotated reading of the Declaration itself, inviting audiences to consider both the courage of 1776 and the enduring relevance of the nation’s founding ideals today.
The Nashua performances are part of a larger series of 15 community presentations taking place across the Freedom’s Way National Heritage Area during the spring and summer of 2026 in honor of the REV250 commemoration. “We are proud to bring this important program to Nashua,” says Paula Lochhead, the committee chairperson. “New Hampshire played a critical role in the movement toward independence, and this performance offers audiences a meaningful opportunity to connect with that history in a vivid and personal way.”
The Florence H. Speare Memorial Museum is fully accessible, air-conditioned, and comfortable for summer audiences. Admission is FREE and open to the public. Questions? 603-883-0015 
Declaring Independence: Then &amp; Now. Thursday, June 4, 2026. Speare Museum, 5 Abbott St., Nashua, NH 03064. 
 
Space is limited, and advance registration is required. Please sign up for one of two performances: 
5:00 PM Performance: 
<a href="https://secure.lglforms.com/form_engine/s/mFmPSoFWGw7835HWJi-eGw" target="_blank" rel="nofollow noopener">https://secure.lglforms.com/form_engine/s/mFmPSoFWGw7835HWJi-eGw</a>
7:00 PM Performance: 
<a href="https://secure.lglforms.com/form_engine/s/fz4hTUq2RtQDb_mXv4oOoA" target="_blank" rel="nofollow noopener">https://secure.lglforms.com/form_engine/s/fz4hTUq2RtQDb_mXv4oOoA</a>
Celebrate REV250 with the Nashua Historical Society and discover how the voices of 1776 still speak to us today. #REV250#nashuahistory#Nashua#NHHistory

Local Event: Declaring Independence:  Then & Now  - Free Performance 

Declaring Independence:  Then & Now  - Free...

Nashua Historical Society Presents Declaring Independence: Then & Now
A Powerful REV250 Live Performance of the Words That...

Declaring Independence:  Then & Now  - Free Performance 

Kato Plumbing and Heating is open for business!

Kato Plumbing and Heating

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also trustworthy. As a family-owned business with years of experience in the industry, we pride ourselves on delivering personalized care and proven results for every homeowner in Southern New Hampshire. Our certified technicians are dedicated to ensuring that your home remains a comfortable and safe environment, whether it's through repairs, installations, or routine maintenance.

At Kato Plumbing and Heating, we understand that when you need plumbing or heating services, you want someone who is not only skilled but also...

To begin your Kitchen or Bath Renovation, visit our Showroom

Custom Bath of Nashua

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors who may be unreliable. Our design work is free also. At our Nashua showroom you’ll see: 12 installed showers with tubs, glass doors, bath vanities and cabinetry. Luxury vinyl flooring, large selection of tiles for shower walls and tiled flooring. Radiant electric heated floors, kitchen cabinets both custom and semi-custom, quartz and granite counter tops.

Free measuring at your home, Free typed detailed itemized price quote, Free computer rendering. We have our own 22 workers to avoid sub-contractors...

Hill Brothers Painting & Contracting, LL

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call Hill Brothers Painting &amp; Contracting LLC for a reasonable free quote on your home needs. Anything from painting to small repairs, we can help you out!!

This winter has people feeling the "Winter Blues" and we would like to help brighten your home projects with a fresh coat of paint. Please call...

The NP Edge, LLC Medical/Psychiatry/Wellness Practice

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and therapy. We offer integrative care to alleviate symptoms, strive for optimal not normal lab results using traditional medications as well as high quality nutraceuticals. Let's get to the bottom of why you feel the way you feel. We are located at #14 inside The Wellness Seed.

The NP Edge, LLC Medical/Psychiatry/Wellness...

Dually certified Nurse Practitioner offering medical weight loss, bioidentical hormones for men/women, Psychiatric medication management and...

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you feel at ease and welcome while you begin your health journey, Auria Wellness offers group yoga classes, private healing sessions, healer trainings and certifications as well as specialty workshops to support your highest health and greatest good. From spirit to science we are here to support you stepping into the healthiest and highest vibrational body, mind, heart and soul possible. Auria Wellness offers a unique mix of sacred and holistic healing arts along with modern technology to support your full spectrum healing journey. We offer personal Healing Sessions utilizing energy therapy, reiki, sacred healing arts, breathwork, hypnosis, sound, crystalline and vibrational therapies plus cutting edge modern healing devices including our full body advanced spectrum red light therapy as well as the amethyst biomat plus we've got other healing tech on the way!

Auria Wellness is a yoga studio and wellness center where ancient wisdom meets modern healing technology. With inspiring instructors that make you...

Junk Removal and disposal at reasonable pricing

The MAD Junk Man 

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism, Punctuality, Efficiency and high level of organizational skills sets us apart.

The MAD Junk Man of Southern NH has serviced thousands of satisfied customers for 40 years as a household moving company. Professionalism,...

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Merrimack|Local Event

Strength Vinyasa

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