When it's late and you're tired it's easy to slip into bed without first caring for your skin. Yet by taking the time and energy to clean and nourish your face every night, your skin will reap the rewards. There's no need to go overboard with your routine, these four easy steps will help keep your skin looking its best.
Wash
The first step is too thoroughly wash your skin without stripping the top layer of essential moisture. Splash some warm (not hot) water all over your face and using a gentle skin cleanser, carefully massage in circular motions all over your face. Take a good 60 seconds to get into every nook and cranny (the sides of your nose, the hairline, etc.), and then rinse completely with warm water. Pat dry.
Tone Up
A toner can soothe, refresh and calm skin while adding moisture (for those with dry skin) or absorbing excess oils (for those with oily skin). Pick a toner that works with your needs by checking the label to see which toner fits your skin type. To use, douse a cotton ball or square with the toner and gently swipe over the T-zone (the forehead, nose and chin) of your face.
Find out what's happening in Merrimackfor free with the latest updates from Patch.
Eye Do
The skin around the eyes is especially delicate and one of the first to show the fine lines and wrinkles of the aging process. Each night apply an eye-specific moisturizer under and around the eyes. First lightly dab the cream onto the skin, and then using your ring finger, gently pat the cream into skin until it is absorbed.
Moisturize
Follow your eye cream with an all over face cream to keep your face soft and supple. While those with oily skin may feel this is not necessary, keeping your skin well moisturized can actually help keep skin in balance. If you have oily or combination skin, choose a lightweight, oil-free lotion.
Find out what's happening in Merrimackfor free with the latest updates from Patch.
If you can't seem to find the energy to care for your skin before crawling into bed, try following these steps a few hours before bedtime. Wash, tone and moisturize your face before those final few hours in front of the television of computer screen. When you're ready to sleep, you can head off to dreamland without the guilt.
Make a commitment to following this routine each and every night. These four basic and simple steps take only a few minutes to complete, but will have a lasting impact on the health of your skin. Always remember to seek the advice of a professional esthetician to prescribe the proper skin care products. Hairthurium recommends calling Skin is In in Hollis NH at 321-8899.
