Join me Tuesday Evenings from 7:15 to 8:15 to stretch the weekend out and get centered for the rest of the week!
Connect your breath, mind and body. Get centered and focused. Relax and forget about Monday and Tuesday.
This a great class for anyone new to yoga.
No fancy Sanskrit, no difficult moves, no chanting.
Just movement and breath.
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$10 per class
OR
Split the cost of a class with a friend! $5 per person!
A Great opportunity to try Yoga with a Friend!
Remember: Take one day at a time... unless they all attack at once.
~stephanie chambers
wheresmyoga@gmail.com
Bring:
Yoga Mat
Water to Drink
