Pilates is a sensational, total body-conditioning program. It works the body symmetrically, combining both stretching and strengthening to achieve a perfectly balanced and toned body.
These classes are taught by a Licensed Physical Therapist, Certified Pilates Instructor who can modify exercises to meet your individual needs. This Pilates advanced class is perfect for anyone who is already familiar with this popular form of exercise.
Cost for an 8-week session is $65 and may be covered by your insurance company.
Discover what Pilates can do for you!
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