This post was contributed by a community member. The views expressed here are the author's own.

Sports

Shake Your Soul Yoga Dance

Would you like to increase your energy and joy, boost your confidence and make friends?  Visit us and feel free to dance, enjoy music, stretch and be surrounded with playful movement, yoga and dance.  

Inspired by yoga and various forms of modern and ethnic dance, Shake Your Soul® will get you moving and grooving to all genres of music in a safe and non-judgmental environment. Your spirit will soar as you connect body and mind in an uplifting expression of energy. Move at your own pace, play and connect with others, and leave each class feeling invigorated yet grounded. 

 

Find out what's happening in Nashuafor free with the latest updates from Patch.

Join us on Meetup.com

or visit our website at

Find out what's happening in Nashuafor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?