Health & Fitness
Smoking Cessation Program At Nashua YMCA
Brought to you by Southern New Hampshire Health
Let us help you quit smoking!
Join us for a 6 week program to learn how to 'Live Free & Breathe'.
Each session will feature a different topic:
- Session 1: Becoming a Non-Smoker
- Session 2: Develop a Quit Plan
- Session 3: Preparing for Quitting
- Session 4: Total Wellness & Fitness
- Session 5: Staying Smoke Free
- Session 6: Future Non-Smoker
*Registration includes a 6 week membership to the Nashua YMCA.
Details
October 02, 2018For more information call 603.577.2255 and select option 2.
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- Space is limited.
- Pre-registration is required. Register here: Register today! snhhealth.org/iquit
Instructor: Lynn Cummings, RRT/CCT/AE-C/TTS
Time: 5:30pm - 6:30pm
Duration: 6 weeks
Price: $20
Classes held at:
YMCA of Greater Nashua
24 Stadium Drive
Nashua, NH 03062
