YMCA of Greater Nashua Swim Programs Offer a Mix of Fun, Physical Activity and Safety

As swim season approaches, the YMCA of Greater Nashua encourages children and parents to explore the many benefits of swimming, while also keeping safety top of mind. In the Y’s swim programs, participants can enjoy water sports, enhance or learn new techniques, meet new friends and develop confidence, while also learning safety skills that can save lives. 

“Swimming is a fun and enjoyable activity for children and adults alike, and it’s an easy way to stay physically active and improve strength, flexibility and stamina,” said Katie Parker, Senior Program Director, YMCA of Greater Nashua. “The Y is committed to providing as many opportunities as possible for everyone to swim and learn water safety practices.”

The YMCA of Greater Nashua encourages parents to take an active role in their child’s safety. Following are safety tips to practice when in and around the water:

•             Only swim when and where there is a lifeguard on duty; never swim alone.

•             Adults should constantly and actively watch their children.

•             Inexperienced or non-swimmers should wear a Coast Guard-approved life jacket. 

•             Parents or guardians of young children should be within an arm’s reach.

•             Children and adults should not engage in breath holding activities.

In addition to learning lifesaving water safety skills, children can increase their physical activity by swimming. Swimming also motivates children to strive for self-improvement, teaches goal orientation, and cultivates a positive mental attitude and high self-esteem. It also teaches life lessons of sport and sportsmanship, so that children can learn how to work well with teammates and coaches and how to deal with winning and losing.

The YMCA of Greater Nashua continues to help youth and adults experience the joy and benefits of swimming, so they can be healthy, confident and secure in the water. There are a variety of programs to choose, including parent & child classes, group or private swim lessons, competitive swim team, adult instruction and triathlon training. This summer, we’re offering a two, four or eight week group swim lesson options to accommodate the busy summer schedule.  To ensure that everyone has an opportunity to participate, financial assistance is available to those in need to help cover the costs of learning lifesaving skills.

To learn more about the YMCA of Greater Nashua’s swim programs, please contact Lara Gruner (Nashua Location) lgruner@nmymca.org OR Phil Schommer (Merrimack Location) pschommer@nmymca.org.   

About the YMCA of Greater Nashua:

The YMCA of Greater Nashua has been serving the Southern New Hampshire community for 126 years. The mission of the Y is to instill values and provide opportunities for lifelong personal growth and the development of a healthy spirit, mind, and body for all. Over 300 programs and services are offered annually to engage those of all ages and abilities in activities that promote good health, strong families, youth development and a sense of community.

The YMCA of Greater Nashua consists of the Nashua YMCA, the Merrimack YMCA, and Camp Sargent day camp. Last year, the Y served over 27,000 children, adults and seniors.