Using cues and instructions, we will gently flow and explore the connection between our body, mind, and spirit. We will also practice meditation. Bring a mat, and other props like blocks, blankets, or pillows.
8 Wednesdays, begins 4/15/26, 5:30-6:45 pm, $96. Senior: $82. Deborah Fauth
For more information or help with registration, please call (603)893-7064 or email SalemContinuingEducation@sau57.org.