Renew Fitness Provides a Targeted Approach to Help Women in Rockingham County Lose Weight and Keep it Off

Renew Fitness offers a complete health program for women and is now open at 15 Ermer Road (Off Route 111) in Salem. The fitness studio has planned a grand opening for Saturday, September 27th from noon-3 p.m. and invite the public to attend.

Visitors of the grand opening will have the opportunity to tour the studio, meet the instructors, try free samples, schedule a free trial, see workout demonstrations by certified personal trainers.

Renew Fitness’s targeted approach is helping women in Rockingham County lose weight and build endurance in the most effective way possible. Members will quickly see that their muscles are getting toned and their flexibility will increase.

Renew Fitness prides themselves in offering the best advice in nutrition (fuel) to reduce body fat and increase energy; nutritionists will assess member’s eating habits every training session. They feel that a key to success is support, which is why nutritionists and certified personal trainers make themselves available to provide support, advice, and suggestions to all members, whenever needed.

“When it comes to weight loss I feel like I have tried everything, but I haven’t found the secret to success until now” said Renew Fitness member Christine Masello of Atkinson, “I couldn’t be happier with my results at Renew Fitness; my clothes that were too tight a few weeks ago are starting to feel loose. A knee injury has always held me back and the trainers at Renew Fitness work with me to overcome my limitations and give me the motivation and tools I need to get the results I want!”

Members participate in small group training, specialty classes, and private training. Each session is specifically formulated based on member’s needs and limitations. When members enroll for a program at Renew Fitness, they will participate in small group exercises and receive an individualized nutrition plan with ongoing support to ensure results. Members will start feeling better and noticing results immediately, with major transformations generally taking place over a three month period of time.

Renew Fitness is so confident that members will love the program, they are offering a free trial with no obligations. For more information regarding a free trial, call (603) 458-6717 or visit the studio during regular hours at 15 Ermer Road, Suite 104, Salem, NH 03079.

For more information about Renew Fitness, visit www.renewfitnessnh.com, call the studio at 603-458-6717, or Renew Fitness NH on Facebook! Renew Fitness is located in North Salem Village Plaza, 15 Ermer Road, Salem, NH.

ABOUT:

Renew Fitness offers a complete health program for women through highly trained certified instructors, helping members not only achieve their goals, but surpass them. Our instructors understand that everyone has different needs and limitations, which is why they will work closely with members to meet individual needs. Renew Fitness is determined to make sure that our members are just as happy with the process of getting fit as they are with their physical results.

HOURS:

Monday – Friday: 6:00am-12:30pm & 3:00pm – 8:30pm

Saturday: 8:00am-12:30pm