Senior Yoga Class designed for individuals age 55+. All fitness levels and abilities welcome. Exercise in a safe and positive environment. Improve Balance and Coordination. Increase flexibility and range of motion. Join Heather Petro at Windham Pilates on Monday July 16th 10:30AM for an introductory 4 week session. Program fee $40 for 4 classes. Drop in fee $15. Pre-registration required by calling 603-505-4449 or email susan@windhampilates.com
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