Community Corner
FIT4MOM Derry/Windham/Salem Grand Opening
Looking for a mom friendly work-out? A support group? Play groups? Mom's Nights? FIT4MOM Derry/Windham/Salem has all of the above!
Join us for a free Stroller Strides class as we head indoors to our new location on Wed Oct 21st at Crossing Life Church. Class begins at 9:30 am and is free to everyone. Stroller Strides is a 60 minute total fitness program that moms can do with their babies ages 6 weeks to 4 years. It includes power walking and intervals of strength and body toning exercises using tubing, the stroller, and the environment. Taught by certified instructors, it’s a great work-out for any level of exerciser.
In addition to exercise classes we offer regular playgroups and monthly Mom’s Nights Out. FIT4MOM is where fitness, friendship, and fun come together!
On Grand Opening day there will be refreshments following class as well as, prizes, swag bags, and one day promotions. Come check it out. You just might be the winner of the Grand Prize raffle....a basket full of gift certificates and goodies from local businesses!! Pre-registration is required. Register at www.derry.fit4mom.com.
